Just because you’re on a limited budget doesn’t mean that you can’t treat yourself. In fact, I would say that self-care is a line item that should remain in your budget as you save more money. Self-care is essential, especially when it comes to your physical and mental health.
You don’t have to spend a lot of money on yourself if you improvise. There are many inexpensive suggestions that you can use to make yourself feel great without breaking the bank.
Though frequent manicures may not fall within your price range, having manicured nails is far from being a thing of the past. You don’t have to forgo pampering yourself if you know how to save money.
Pamper yourself as you improve your finances: why it’s important
Splurge on services and amenities for you and your loved ones whenever you can. That luxury shouldn’t just be reserved for special occasions such as birthdays, anniversaries, or Mother’s Day. It should also apply to daily life.
Self-care is essential to physical and psychological well-being. One of the primary advantages of self-care is that it also relieves stress.
Since money can be stressful, having a way to release these emotions as you work on your financial goals is essential.
Additionally, if you forego opportunities to pamper yourself, you can become resentful regarding your financial journey. You should still enjoy life, even if it is on a limited budget.
25 Ways to pamper yourself
Now that the importance of self-care has become evident, let’s look at 25 ways to pamper yourself without breaking the bank.
1. Give yourself a massage
Give your muscles a little affection with a hand massager or on your own. The sooner you treat yourself to small things like hand and foot massages, the more relaxed you will feel.
You can also buy handheld body massagers for less than $20. The massagers can be reused in the future for pampering sessions.
2. Take a bubble bath
We live in a fast-paced society. Taking time out for a relaxing bath can be hard to do. Make the effort to relax and enjoy yourself during your bath.
They are also an inexpensive way for you to receive some quality private time and medical attention. products include bath bombs and oils for a relaxing soak in a tub.
3. Give yourself a manicure and pedicure
You can save a few dollars by performing a manicure and a pedicure yourself. All you need is some basic tools. Grab your nail clippers, a nail file, and paint, and have a painting party!
You can even find an at-home foot spa for as little as $20 to get the nail salon experience. Press-on nails are also an option if you want to get more of a professional look.
4. Buy yourself flowers
You don’t have to wait for someone else to purchase you flowers. Purchasing fresh flowers is one of my favorite forms of pampering. A $20 bouquet of roses not only brightens your day, it’ll give your apartment a classy ambience.
Next time you go to the grocery shop, pick up a bouquet of flowers for you. Make sure to budget in advance.
5. Give yourself a facial
Facials can be expensive, but making them yourself makes them affordable. You can make your own DIY facial scrub with a few ingredients in your kitchen. You might be surprised by what food items for an exfoliant.
In addition to wearing a face mask, you can also go even a step farther by applying a homemade hair mask. You could also turn this into a spa day for additional fun!
6. Cozy up to a book and tea
Reading a good book is relaxing. Combine that with a nice cup of steaming tea and you will be all set for an enjoyable night.
You can check out a free book on Kindle or also at your local library. You can also borrow free e-books and audiobooks from sites like Hoopla using your library card.
7. Sleep in
Sleeping in may not seem luxurious, but it’s certainly a form of self-care and pampering. Sleep is just as a form of self-care and pampering as getting a massage. The best part is that it is free.
Taking some time for yourself is the perfect way to rejuvenate and refresh yourself. Opt for a specific day and remove some of your other commitments.
Make sure you have some comfortable pajamas and your favorite eye mask.
8. Light some candles
Scented candles can change our mood. Lighting a candle with a perfume can create a relaxed environment. If you aren’t a fan of candles, you may like diffusing essential oils.
This alternative provides the same benefits. Not only will you feel better about yourself, but your dwelling will smell good, too.
9. Have a picnic
Picnics are always a fun, inexpensive way to indulge yourself. It is a great chance to get some exercise and some fresh air. Prepare a sandwich and a blanket, along with some snacks, drinks, and a hat, and head out to your local park.
10. Have a candlelight dinner
Nothing says pampered like good cooking. Enjoy a tasty dinner by candlelight with your favorite recipe. If you prefer to dine out, you can order take-out food for your meal plan a week in advance.
Composed on your best china or with your dark tablecloth, you can serve the soup with flair.
11. Go out and order dessert
One way to enjoy a day on a budget is to treat yourself to dessert. It’s much cheaper to go out to a restaurant and just order dessert than to get a full main course and appetizers.
But you still get the thrill of going out to eat, and enjoying a special treat! You can even go out for ice cream for a casual night out.
12. Take a free class about an interesting subject
You don’t have to spend an arm and a leg to learn something. Watch a free class on a streaming service about a subject that interests you.
Whatever is in the news to cooking, just find a topic that excites you and learn all about it.
13. Do some yoga
Yoga is an excellent way to relax and rejuvenate, and it also helps to improve your health. Consider going to a YouTube yoga class for free, or practice yoga moves you’re already familiar with.
Even a few minutes of yoga will help you feel refreshed, so this is something you can do even when you are busy.
14. Unplug from technology
If the technology becomes overly stressful or there are too many distractions in your life, you might prefer a day without it. On this sort of day, it would probably be best to not work and don’t have many obligations.
Take your day off on Saturday or enjoy a break without phones and social media. A walk in the woods, reading, writing, or simply relaxing can bring you happiness that you want to continue into next week.
15. Use positive affirmations
Positive confirmations allow you to provide your mind a mental boost and improve your confidence. There are affirmations designed for self-love, money, and much more.
So start your day by beginning or ending it with positivity, changing the course of your life.
16. Take the day off
It is good to take a break now and then. If possible, take an entire day to yourself occasionally. Don’t do tasks, go to, and don’t fill up the day with appointments.
Certainly, this requires some preparation. It needs to be a day when you don’t have to go to work, etc. Nevertheless, even if you can only spare an hour or day for yourself, even that brief break can be refreshing.
17. Spend time journaling or reading outside
If you enjoy writing or reading, make it extra special by doing these activities outside. You’ll get some fresh air, clear your mind, and enjoy the weather.
Grab a cold beverage and a blanket, and get comfortable.
18. Start your own garden
Another way to enjoy nature is to grow a garden. You can make one right in your own yard, or even join a community garden if you want.
Caring for the plants is a good way to meditate and do something nice for yourself.
19. Buy a super comfortable pillow or blanket
To make sleeping more comfortable, purchase an item that is inexpensive and makes you feel good. Purchase a new blanket or pillow that you love.
Not only does this be cost-effective, but it will also help you sleep better, improving your overall wellbeing.
20. Go thrift shopping and put together a new outfit
If you want to save a lot of money but still find good items, thrift shopping is a fantastic option. Invite some friends along and go shopping at thrift stores.
You can save a lot of money by putting together a new outfit.
21. Play music
Listening to your favorite music is an excellent way to unwind. Get down to your favorite dance moves, have a dance party, and listen to music. The best part is, it’s free!
22. Spend time with friends
Spending time with a friend is a great way to treat yourself. Go out and do a fun, free activity together.
The key point is to spend the day with loved ones you care about, as well as have a place to rest.
23. Watch an episode of your favorite show
Take advantage of opportunities to watch TV and binge-watch an entire season if there are currently TV shows you’re following. Watch a series or two if you’re feeling particularly busy.
It’s cheap and fun to relax and enjoy a movie or play a small show some times, so find an inexpensive weekend and give it a try.
24. Try out a relaxed morning routine
Among the most underrated ideas for pampering yourself is to incorporate it into your standard routine.
You can do so by having a slow start to the day by doing a slow morning. You can linger over a hot cup of coffee and a good book, meditate, practice gratitude, or anything else that pleases you.
Your morning schedule should be tailored to your needs, and it should make you feel pampered!
25. Be creative
As always, be creative. You can take a painting original to your taste, make a collage, decorate a room, or do another creative project.
Take the time to enjoy a hobby or try something new. You will be happy you did!
How not to feel guilty when you pamper yourself
Not every penny that you work hard to earn needs to go toward a savings or debt payoff goal. Leave room in your budget for the occasional massage or other small indulgence.
If you set aside self-care and pampering in your budget, you’ll never feel badly about doing so. The money will be reserved for whatever you decide to spend on.
If you want to go to the nail salon, just add it to your budget. Be sure to schedule some self-care and budget for it as well. Self-care is essential; don’t feel guilty about spending additional money on it once you have planned and budgeted for it.
Pampering yourself is worth it!
You don’t have to be on a tight budget to treat yourself well. Money can be saved for self-care and you can enjoy life. And, as you can see, it doesn’t have to cost a lot of money.
Make this part of your monthly budget. You’ll find that it can help you remain motivated on your budget journey!